Build yourself a better life
At Own Time we provide the best one on one time management consultancy and lifestyle coaching for anyone currently wanting more from life.
If you want more or feel you don’t have a plan on how to get where you want – you have come to the right place!
- Are you sick of feeling like you are always short of time?
- Feeling like you aren’t living up to your potential?
- Have big goals but feel like they aren’t getting any closer?
We can help you develop a plan to achieve what you really want in life!
- Over 10 years experience with time management
- Extensive knowledge on lifestyle design and optimisation
- Over 10 years coaching experience
- Years of research into time management, goal setting and habit creation
- Personalised and tailored scheduling advice
- Being more organised
- Saving 3 hours everyday at work
- Losing weight and having more family time
- Creating effective lifestyle timetables
- Pareto’s Law - 80/20 principle
- Creating productive habits
- Effective Goal Setting
- Task Chunking
- How to handle stress, anxiety and pressure better